WOW Sessions – Working on Wellness

WOW Sessions – Working on Wellness
(Previously Working Wednesday)

We are more than just a bowl of pasta, we have an ulterior motive and that is to direct our guests to our WOW sessions.

At Obs Pasta Kitchen, we say, with love:

“We don’t want to see you forever – we want you to be uplifted”

So, we developed our Working on Wellness program, which is a space where we create inner peace in the person so that they can find a space to want to change and we support that change.

Free weekly community-based workshops teaching human values & healthy stress relief using yoga and meditation techniques – open to all Pasta Kitchen guests and those in need of support, those wanting to elevate their lives and ready to change.

“We don’t do small change, we do BIG CHANGE.”
Big positive change!” – Kiki

Using tools of yoga and meditation we aim to empower individuals to create inner peace leading to peace in our community.

We can work together in creating a stronger community.

WOW Sessions are also taking place in partnership with Streetscapes – Gardens and Kuilsriver.

Working on Wellness (WOW) sessions: 

Wellness Wednesdays: 10am – 11:30am

Where?  Youth Solutions Africa – 47 Shelley Rd, Salt River

Freedom Fridays: 10:30am -12pm

Where? Virgin Active yoga/pilates studio – Cnr Wembley & McKenzie Street Wembley Square North, Gardens (Meet at reception)